I'm scattered with too many pots on the fire or however the saying goes... I'm Jamaican so I mix those sayings up. LOL
I am taking a lot of things off my plate. I need time to myself. My diet and workout plan re-starts tomorrow... I am going away on vacation for my birthday to my happy place for a total break. I am taking a sabbatical from social media something I've never done not even with the Lent folks. I'm going to get a tan, swim, eat fresh fruits, meditate, journal, read, sleep and then mid week enjoy time with family. I can't wait. In the mean while... My Goal...
Eat clean, exercise and journal
Just like my hero Janet Jackson... Janet done lost 50 pounds in 5 months
It sounds soooo easyyyyyy... well mind over matter.. My daily affirmation will be "It is easy..."
And it is if you make time for yourself and your health. I've done it before.
I don't like the way I feel right now. I feel sluggish and like I'm dragging. Its so silly when I do right, I feel right but this is easy in a way... eating what I want, drinking what I want, doing what I want. But its all about priorities and setting myself up for success.
I'm done with my pep talk because at the end of the day I know talking only goes so far.