So on Monday morning I decided to do Round 2 of Whole 30! I think in the long run being "off" Whole 30 isn't in my best interest right now. I have some end of year goals and I really liked the way I felt. More than the physical feeling the mental feeling of empowerment of Whole 30 is really addictive, So I said why wait? I initially said (like last post I would do another round in the spring) but although I made some great choices like when we went out I got things like steak, grilled shrimp, artichokes, etc. At "home" I made eggs, bacon and had lots of fruit. I did get on my sister's scale and it said I was up 5 pounds. So this may be scared straight reaction but whatever I came home after midnight and immediately cooked breakfast for today.
I think it was good to keep checking in on the #Whole30 on Instagram. I like the Whole 30 Instagram community! Like a lot! Very inspiring and encouraging. So I'm on Day 2! It will end right before Turkey day I think that's good.
I watched a few of Melissa Hartwig's YouTube Videos the one about Re-entry and another about Addiction, recovery and Whole 30. I had no idea what her back story is but its so inspiring. Its so cool so see people follow their passion that helps others. I hope to meet her one day! Anyway with that I'm off!