The Hill! Notice ALL the sweat on my Under Armor shirt....lol
Get yo' mind out the gutter! :0) Today was my first workout with the Team in Training folks! And what a workout it was! I am spent! It only 30 days away so I am glad I went! By the way there's still time to support my goal for cancer research! Please click here! I am only asking for $10 http://pages.teamintraining.org/md/irongcol10/cloweo
We worked out outside at 8am running up hills and down hills in her driveway and then doing planks and and all kinds of boot camp stuff that's good for the soul :-) then we did some yoga!
Below are some pictures from the road! This is in Ellicot City and it felt like I was on a back road in Trinidad or Jamaica lol
After the workout we had a nice breakfast eggs with basil, feta, and tomatoes! De-lish!!! And some fruit! It was a great day!