Well the workout buddy system is something that realllllly works for me. My best workout routine occurred when I had a workout buddy who was going had like I was. My sister is here for a few more weeks and have been very encouraging. Well Thursday we went back to Soca'robics I really enjoy that class! The key is finding a Compatible Workout Buddy
There is an important component of the buddy system; accountability. If you are working out with someone you don't want to let them down so you tend to show up rather than pass on a workout. I need a new workout buddy!
~Thurs-July 9th- Soca-robics
-travel to Alaska
~Tues-July 14th -TBA
Next week working out while traveling will be a test to maintain my motivation.