The best part about T25 aside from only needing to commit to only 25 minutes is it is fast paced but has variety. Insanity is a great workout but it was way too boring. I'm spoiled because I have a great personal trainer who always provides an exciting interactive varied workout so T25 delivers on that for me.
*ETA (Edited to add) My heart rate monitor went completely crazy when I did the Heisman after we had to add the clap under one leg! OMG Talk about unexpected lol
I'm happy to report I was under my calorie goal yesterday too. I went to a party last night and had a few appetizers and still came up under goal. Plus the Man Friend and I spent most of the time dancing so a few extra calories burned to boot!
I was very careful about what I had yesterday and it reminded me that weight loss is difficult for me...or not to be negative it's been a challenge for me because it requires concentration and I live such a busy life that I don't take the time to consistently plan. But what I know for sure is when I do put in the time I get the results. So while I was super comfy in my bed watching Season 6 of Sons of Anarchy (OMG!!!!!!!) I told myself you spent the money because you only need to commit to 25 minutes watch one more episode then go get it done!!!
Yesterday I put together a picture from 2007 (left), yesterday before pictures (middle) and my goal for September where I was in 2010! Well Shaun T got the side eye from me when I saw burpees lol I opted for the modification...but I got it done! Day 2 Done!
Some pics from last night Summer Throwback Party by the lovely Theta Omega Omega chapter of Alpha Kappa Alpha Sorority, Inc.