The best laid plans of mice & men

Well I missed my 30 minutes on Day 14 (Sunday) I had a sorority event Love Your Sister Day Brunch at the Marriott Waterfront in Baltimore. It was GREAT! I had big plans of going to the brunch then heading back to the gym since I car pooled with a soror who lives near my other gym (in case you missed it, yes I belong to two gyms!) But that didn't happen! A friend came from Atlanta and she picked me up and we went to visit another friend from law school and had dinner with her and her daughter! I didn't get home until almost 10pm!

As the saying goes "The best laid plans of mice and men often go awry." I didn't beat myself up about it life happens!

If I had to do it over again I would have worked out that morning before brunch but my sleeping has been off. I been indulging in these late night phone calls from old, new guy as if I am some high school kid *smh* :-) Gotta stop that! Eventually. :-)

WW update-I did take some time today to enter the things I had yesterday. And my oh my! With my best recollection I hit a whopping 63 points! I get 33 now *gulp* We still get an extra 49 points for the week so I went well into that.

Today it was back to business with Charles and we had another great workout. I can feel the difference from a few weeks ago my mind and body feel connected and I feel strong. I had a moment when my mind slipped into a place a few months back and Charles was on it lol he told me he say I lost focus and that;s why the weight seemed heavier. I accused him of adding weight to my third set lol Mind & Body connection...I got right back on it and we were good to go.

I hit up Massage Envy for a visit with my new BFF Greg lol whewwwww he has the magic touch! It was a great massage! I went last week and he found all kinds of knots in my back, even near my spine, my hands, legs, neck, etc. it was crazy but its been a very stressful time. There were less knots tonight so that was good.

Alls well that ends well. I will count today as Day 14 and keep it moving.