Saturday, December 18, 2010
Denial ain't just a river in Egypt!
My first issue is that dang butter popcorn at work. I have no idea how many points it is. None. I had it 4 days this week. Second issue liquor. I had a good bit this week. White wine is now points per 4 oz glass. I don't drink 4 oz of wine at a time m'kay? So when I went over the last week I was wayyyyy over. In fact somethings I just plain forgot I ate!
Weirdddddddd isn't it?! So weird! Well I went back home with some clarity and made a sensible breakfast: 2 slices turkey bacon, 1 boiled egg, a sandwich round, and laughing cow cheese= 6 points.
I went to the gym and worked out with Charles for 1 hour and then did 15 minutes on the elliptical. I didn't feel like doing socarobics so I left. I had a snack- 3 mini slices of low fat cheddar- 3points and 10 seedless grapes- 0 points= 3points (Total= 9pts)
I had a community service project and it took a little longer than expected so I had a small bag of chips
4 points (Total=13 points)
I came home and had baked tilapia stuffed with crab meat -7pts and veggie medley-2 points and 1/2 cup of rice and peas -4 points (Total =26 points) I have 7 left for the day.
I took a protein shake and an apple that I may have later.
I got to get on it this is not a game! I was so hyped to not be a new year's person but I am just playing games here! So Day 1 went well and I am calling it an early night and going to hit the gym tomorrow before we take my Mom out to brunch for her birthday. We are going to a champagne brunch and I need to earn some good points and plan what I will eat because I know what they offer. As an alternative I may just order from the menu and not leave myself open to that much temptation.
Posted by Cylia at 5:37 PM